Programs

Your goals matter and we have a program for every woman.
You have 3 options to choose from:

Team Elevate connects you to other women joined together for the greater good, to support each other. 

Get Started is a 12-week program to get your journey started.

Cougar Camp - let's just appreciate the name for a second! This is a fully customized program catered to your specific needs.

Click on the one above that sounds good to you

We have a program for every woman!

*Contact us or visit the gym to set up a consultation or start a free trial 

Packages starting at $250

Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals. 

week

check-ins

2

Nutrition Coaching

Nutrition Coaching

*Contact us or visit the gym to set up a consultation or start a free trial 

Memberships starting at $30/month

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

week

class opportunities

18

Group Classes

Group Classes

Explore our programs

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